Summer is the time when many people expect to enjoy the bright rays of the sun, but it is also the time when our skin is vulnerable to the impact of the sun.Therefore, the application of effective sun protection measures is extremely necessary to protect the health and beauty of the skin.
1. Limit out when the sunlight is intense
In the rush hours of the day, from 10am to 4pm is the time when the sun is strong and fierce, you should limit out as much as possible.Instead, take time to stay indoors or find a shade.This will help protect the skin from the harmful effects of UV rays that can cause premature aging, melasma, freckles and even skin cancer.
2. Apply sunscreen daily
Sunscreen is one of the most important products to protect the skin from the effects of UV rays.You should apply sunscreen with SPF 30 or more per day, even when not out.Pay attention to apply all over the skin like the face, neck, arms and legs.
3. Rake sunscreen if needed
When going out for a long time or exposed to sun and water, you should reapply sunscreen every 2-3 hours to ensure effective protection.In particular, after swimming, bathing or wiping sweat, sunscreen may fade away so it is necessary to reapply.
4. Skin shielding
In addition to sunscreen, you should also use other shielding vehicles such as wide -brimmed hats, scarves, long sleeves ... This will help shield the skin directly from hazardous UV rays.
5. Additional antioxidant products
The supplementation of antioxidant products such as vitamin C, vitamin E or vegetable essences will help enhance the ability to combat the harmful effects of UV rays, thereby preventing premature aging and problems ofSkin like melasma, freckles.
6. Wearing eye protection glasses
The eye also needs to be protected from the effects of UV rays.The skin around the eyes is also easily affected by the sun, leading to accelerating aging processes.Therefore, you should wear sunglasses that cover the entire eye area to avoid problems such as conjunctivitis, cataracts or degenerative yellow and aging skin.
When applying all the above measures, you will have a safe and confident summer with healthy, fresh skin.Let your skin always radiant in the summer sun!Here are some products that you can refer to.
Sunscreen Fine Japan UV Care Plus
Moisturizing sunscreen B5 Bio-Eessence Bio-Water SPF 50+ PA +++
Sunscreen Cosrx SPF50 PA +++ Aloe extract
Martiderm The Originals Proteos Screen SPF50+ Fluid Cream
Sunscreen perfectly protects Anessa Perfect UV Sunscreen Skincare Milk
Sunscreen Banana Boat Sport Ultra Spray SPF100
Vaseline 50x body sunscreen protects skin with SPF 50+ PA ++++
Thu Jun 06 2024 20:08:43 GMT+0700 (Indochina Time) - - Thu Jun 06 2024 20:08:43 GMT+0700 (Indochina Time)